In 100 g (Grams) of Bread, pumpernickel there is 0.396 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Bread, pumpernickel.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Bread, pumpernickel

Bread, pumpernickel is a type of Baked Products. The most significant nutrients in Bread, pumpernickel are listed below.

Water	37.9 g	37.9%
Energy (calorie)	250 kcal
Energy (joule)	1046 kJ
Protein	8.7 g	8.7%
Total lipid (fat)	3.1 g	3.1%
Ash	2.6 g	2.6%
Carbohydrate, by difference	47.5 g	47.5%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	0.53 g	0.53%
Calcium, Ca	68 mg	0.07%
Iron, Fe	2.87 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	178 mg	0.18%
Potassium, K	208 mg	0.21%
Sodium, Na	596 mg	0.60%
Zinc, Zn	1.48 mg
Copper, Cu	0.287 mg
Manganese, Mn	1.305 mg
Selenium, Se	24.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, pumpernickel